Behind Their Eyes

  Parenting as a spiritual practice invites us to grow up and wake up ourselves in order for us to invite and help our children to do the same. In order for us to discover, know and honour who our children really are, we need to first understand that our children don’t arrive as blank … More Behind Their Eyes

Choosing Love

For those who might not know me, I am Heather, a mother who is blessed to be raising two sons alongside my husband Kevin. Noah is three years old and River has just turned 8 weeks old. I have a deep yearning to continue to weave together the path of parenting and the path of … More Choosing Love

7 Days of Detox: Physically Detoxing, Mentally Quietening, Emotionally Cleansing & Spiritually Awakening

This blog shares my reflections after a 7-day detox. This was an opportunity to detox physically, mentally, emotionally and spiritually. It created an opportunity for cleansing and awakening; an opportunity for being and letting go; an opportunity to bring more mindfulness, consciousness and awareness into my daily life and to notice and create daily rituals that serve me well. … More 7 Days of Detox: Physically Detoxing, Mentally Quietening, Emotionally Cleansing & Spiritually Awakening