My ego tricked me! I have come to understand the importance of self-love, self-care and self-compassion and I have become really good at putting them into practice. I learned how important it is to look after myself, to fill up in order to serve. I have dedicated spiritual practices that support me on a daily … More Surrendering to the Darkness
Parenting as a spiritual practice invites us to grow up and wake up ourselves in order for us to invite and help our children to do the same. In order for us to discover, know and honour who our children really are, we need to first understand that our children don’t arrive as blank … More Behind Their Eyes
This blog shares my reflections after a 7-day detox. This was an opportunity to detox physically, mentally, emotionally and spiritually. It created an opportunity for cleansing and awakening; an opportunity for being and letting go; an opportunity to bring more mindfulness, consciousness and awareness into my daily life and to notice and create daily rituals that serve me well. … More 7 Days of Detox: Physically Detoxing, Mentally Quietening, Emotionally Cleansing & Spiritually Awakening
Pregnancy, birth and parenthood are such beautiful privileges, such incredible journeys and such intimate moments to share. It is an absolute privilege to have supported Carly, Tony and Lucy with this journey to their perfect birth! … More Part 2: Carly and Tony’s Birth Experience
This is the final blog from the Parenting as a Spiritual Practice course – an 8 week online course that has offered an incredible opportunity for growth, expansion and transformation as a parent. This blog takes a step back to reflect over the journey and bring together the practices and the perspectives shared and explored within previous blogs, to weave together the many threads into one dynamic tapestry. … More A Gift of Grace: The Transformative Potential of Parenting as a Spiritual Practice
This blog post reflects on week 7 of our Parenting as a Spiritual Practice course, where we have been exploring the untapped potential of our family culture and our freedom to renew and consciously breathe new life into family traditions, habits and rituals. … More Consciously Breathing New Life into our Family Culture
After week six of the ‘Parenting as a Spiritual Practice’ course this blog now takes a moment to reflect on ourselves as the parent in more depth through exploring our gifts and our growing edges. It touches upon practices that are grounded in real life that allow us to bring more self-awareness and that provide the transformative potential of awakened growth and awakened parenting. … More Becoming Aware of our Gifts and our Growing Edges as Parents
Week 5 reflections of my ‘Parenting as a Spiritual Practice’ course where we have been reflecting on the dynamic art of parenting and the many roles we play as parents, including the gatekeeper, guide and model. In our journey of parenting as a spiritual practice, our role is to co-create with our children, a way of being in the world that has an awakened and authentic perspective. … More Bringing Consciousness to the Many Roles We Play as Parents
Week four reflections on my Parenting as a Spiritual Practice course, where we explore the ongoing practice of how we can meet our children as fully as possible, supporting them to dance into their full potential and sharing examples of how I am getting behind the eyes of my child and bringing more presence into our everyday life. … More Getting Behind the Eyes of Your Child
